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The One Inside: An Internal Family Systems (IFS) podcast

Sep 25, 2020

On today's episode, Leslie Petruk, Assistant Trainer with the IFS Institute and I get real and honest about parenting. Leslie is a parenting EXPERT- I'm thrilled to have her on the show! 

I don't know anyone who is not struggling in this area right now and am just so thankful to Leslie for sharing her Self and...

Sep 18, 2020

Marushka Glissen, an assistant trainer with the IFS Institute is returning to the podcast to talk about one of her other passions, marriage (See episode 33 for our first chat about Legacy Burdens).

Here is a bit of an outline of the show:

1. Gratitude towards partner (esp during Covid)

2. Appreciation of partner (again,...

Sep 11, 2020

Welcome back! Here we are - season 2.

On today's episode, I chat with Leon Silvers, founder of Drag Therapy and STAR of Drag Heals (well, he is the star of epi 2, season 2).

I'm curious how your parts reacted to the title of this episode. I imagine some of your parts are like, 'What is that?' And some are like, 'Oh,...