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The One Inside: An Internal Family Systems (IFS) podcast

Sep 21, 2019

On today's episode Julie and I chat about faith and her IFS journey. Julie states that IFS already has a spiritual component and IFS is compatible with Christianity. She explains how 100 percent of the population is made in God's image and has access to a Core Self. The burdens we pick up have marred that image;...

Sep 14, 2019

"Parts might be shortsighted from what Self can see."

In part two of our conversation, Seth and I talk about leadership in work and the organizations we find ourselves. Many of us are leaders in all sorts of ways in the office, in schools, in factories, in shops, and in the home.

Seth talks about the importance of...

Sep 6, 2019

This is the perfect episode to lead us into the Fall season, into back to school schedules, and into daily routines.

The similarities and parallels between parenting and workplace leadership are remarkable and Seth shows us how unblending from parts and expanding Self with connection, warmth, and curiosity impacts both...