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The One Inside: An Internal Family Systems (IFS) podcast

Jul 9, 2021

Here we are! - Together for the 100th episode with Dick Schwartz.

Dick has always been supportive and kind to me- from meeting him when I came out of a consultation group and he was standing in a hallway alone, to an unfortunate situation at a conference.  He has been open and available for this podcast, and I am...


Jul 2, 2021

On today's episode I chat with Frank Anderson. His new book, "Transcending Trauma" has been out for a month or so now, and he has done a few podcasts. I wanted to talk to him about how he is doing and what is going on in his life. 

So! This is not just about trauma or his book. This is not about what is happening in the...


Jun 25, 2021

On today's episode I chat with Norma Stevens who is an LCPC in private practice in the Baltimore/DC area. She is a Research
Therapist for a Clinical Trial for Psilocybin Assisted Therapy for Depression in Cancer Patients and a Therapist for the MAPS Expanded Access Program for MDMA Assisted Psychotherapy for PTSD at the...


Jun 18, 2021

On today's podcast I talk with New York Times Best Selling Author, Speaker and lover of IFS Gabby Bernstein.

For over fifteen years, Gabby has been transforming lives—including her own. The #1 New York Times bestselling author has penned eight books including ​The Universe Has Your Back, Super Attractor ​and​...


Jun 11, 2021

On today's episode I chat with Liz Phillips. Liz comes to couples therapy after four decades of observing and experiencing couple disconnection, and one decade training in couples work to ensure she could be of service. She completed her Level 1 in IFS and Level 2 in IFIO and now runs IFIO-informed workshops...