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The One Inside: An Internal Family Systems (IFS) podcast

Oct 9, 2026

On this week's episode I'm excited to chat with Dr. Laura Patryas, a psychologist, author, spiritual teacher, and 2026 IFS Annual Conference presenter. We discuss non-duality, presence, wholeness, and Cabbage Patch dolls.

Takeaways

  • Honoring all of our parts while remembering the wholeness underneath them
  • Every part...


Sep 30, 2026

Emma Coyne wrote over a hundred poems inspired by her IFS training and her own therapy. She sent them to people who told her they recognized themselves in many of them. That "me too" response encouraged her to share them with the world in her new book, but not before working with all of her parts to make sure everyone...


Sep 1, 2026

Episode Description

This week I welcome Nancy Sowell to the podcast to kick off Season 8. She spearheaded the intervention program behind the landmark study with medical patients that helped establish IFS as a promising treatment, and she wrote a book about what IFS has to offer our physical health.

This one also feels...


Aug 20, 2026

Brian Jaudon is back on the podcast to help us wrap up Season 7.

We talk about soul alignment, what it means to organize your life around your divine essence, and what happens when a chapter closes and something new wants to emerge. 

Takeaways

  • The question Brian has asked clients for 30 years: what has your life been...


Jul 30, 2026

On today's episode we welcome Bob Falconer back to the podcast. Bob is an IFS teacher, consultant, and author who has devoted decades to trauma healing and the study of mind and spirit. He co-authored Many Minds, One Self with Dick Schwartz and wrote The Others Within Us. His memoir, Self Unbroken, is out now.

It's hard...