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The One Inside: An Internal Family Systems (IFS) podcast

Jan 15, 2021

On today's episode, I chat with Dr. Frank Anderson, a superstar in the IFS and Trauma world. You may know him as a lead trainer at the IFS Institute, by his PESI workshops, or as the co-author of the IFS Skills Training Manual.

He is a psychiatrist and psychotherapist, and I assumed we would talk about meds and neurotransmitters.

I was wrong.

Frank is personal, engaging, and hilarious. He shares a lot of his own story and is vulnerable and real.  I decided to leave in our entire conversation (instead of cutting out some of the beginning bits) because you get a feel for him right from the start.

We talk about Spirituality and the integration with Science and Research. We talk about LGBTQ plus, lots about complex trauma, and we touch on parenting and substance use. We talk about psychedelics, mediums, and ascended masters (I had to look that up afterwards).

It is a wild ride. 

Frank's website is here

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Please take care... and enjoy!