Mar 3, 2026
On today’s episode I welcome psychotherapist and author Meg Josephson to the podcast.
Her book Are You Mad at Me? names something so many of us feel but rarely say out loud: Did I do something wrong? Are you mad at me?
Meg and I talk about the fawn response, people-pleasing, and the parts of us that learned early on...
Feb 23, 2026
In today’s episode, I welcome my friend Marcella Cox back to the podcast.
Marcella is a certified IFS therapist, approved consultant, and somatic IFS assistant trainer. She’s also a certified Safe and Sound Protocol (SSP) and Rest and Restore provider, and the lead author of the new guidelines for integrating IFS...
Feb 13, 2026
On today's episode I chat with Keith and Courtney, cohosts of the podcast Tripping Over Love. Keith is licensed therapist and a Level 3 IFS Consultant, and Courtney is journalist and podcaster. They joined me to share their beautiful, messy love story.
We dive into the courage it takes to start over, the "trauma" of...
Feb 6, 2026
On today's episode I welcome my friend David Stern to the podcast. This conversation feels so perfect right now. It’s full of the kind of hope we all need. David has this beautiful way of seeing the spiritual dimension in everything we do.
David calls us to remember our "Pure Soul"—the part of us that is already...
Jan 30, 2026
In this episode, I’m joined by my friend Daphne Fatter for a timely and honest conversation about what so many of us are navigating right now, as therapists, as parents, and as humans living in a polarized and chaotic time. We talk about nervous system overwhelm, numb and checked-out parts, news consumption, activism,...