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The One Inside: An Internal Family Systems (IFS) podcast

Apr 16, 2021

On today's episode I chat with Heidi Armstrong- IFS Informed super warrior, super star, and all around one of the most resilient human beings I have ever met.

Her story is tragic and hopeful and inspiring.

Here is a brief outline of the show:

Her story and lessons learned along the way (0-30 minutes)

Recipes for Success...

Apr 2, 2021

On today's episode I chat with Lois Ehrmann, a Level 3 IFS therapist and frequent staff member for Susan McConnell's Somatic IFS trainings. 
Lois is a grandmother extraordinaire; I want to drop the boy off at her house for a week. Or, drop off all my exhausted, overwhelmed parenting parts.
Lois has integrated IFS and...

Mar 26, 2021

On today's episode I chat with Gale West, MA, MFA. Gale is the author of the IFS- and Akashic Records-inspired bestselling book, Money Come Dance With Me

A certified IFS practitioner, she has 30 years of experience in IFS, has presented at numerous conferences and was in a consult group with Dick for 15 years. The...

Mar 19, 2021

On today's episode I chat with Diana Richards, registered dietitian, Anusara yoga teacher, and who is certified in IFS. Diana offers workshops, consultation groups, and Intuitive Eating groups. She is a frequent staffer at IFS trainings and partnered with Jeanne Catanzaro in the IFS Continuity Program about Self...

Mar 12, 2021

On today's podcast I chat with Seth Kopald, IFS Practitioner. This is Seth's second appearance on the podcast!

He has a PhD in organizational leadership and has a long history in education. He is Level 3 trained in IFS and is well known for his presence on the IFS and Parenting and Arts Facebook pages. He also stars in...