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The One Inside: An Internal Family Systems (IFS) podcast

Apr 19, 2024

On today's episode I chat with Dr. Frank Anderson about his new memoir, "To Be Loved." A beloved psychiatrist and leader in the IFS community, this is Frank's third appearance on the podcast.

We talk about:

Unexpected Impact of a vulnerable personal memoir vs his other clinical themed books (3:05)

Separation of Self...

Apr 12, 2024

On today's episode I chat with Theresa Soltzberg, LMFT and IFS therapist. Theresa is an expressive arts therapist, mixed media artist, writer and instructor who offers her clients and students experiences that allow the intersection of their self-expression, soul healing and deep personal story. She has been guiding and...

Apr 5, 2024

On today's podcast I chat with Natalie Hoffman, author, podcast host and IFS enthusiast about her new memoir.
One of the things I loved about this book is the IFS-y structure of it. In one section, she allows her younger parts to tell their story, their memories and she responds to each from Self. Another section is...