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The One Inside: An Internal Family Systems (IFS) podcast

Aug 14, 2020

On today's episode, I talk with Tom Holmes. He and his wife, Lauri wrote the book, "Parts Work: An Illustrated Guide to Your Inner Life." Sharon Eckstein created incredible illustrations which are in the book and the Inner Active cards.

The book and the Parts Work Inner Active cards are some of my favorite IFS tools. I...