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The One Inside: An Internal Family Systems (IFS) podcast

Nov 25, 2022

On today's episode I chat with Madeline Gibson, a Level 3 IFS practitioner and coach living in Lake Como, Italy.

Madeline owns and runs Lake Como Wellness, a wellness events and retreat business. She is soon to launch her podcast, "There’s a Part of Me", for the IFS curious, and in the new year will launch a range of...


Nov 4, 2022

On today's episode I chat with Anna Vincentz, a Level 3 IFS therapist who resides in Denmark.

We talk about:

1. Attachment: the nervous system and inner and outer coregulation with parents, children, partners, clients and therapists

2. New Danish Parenting: Children always make sense, Relationships matter most, and...


Oct 21, 2022

On today's episode I chat with Susann Suprenant, Ph.D. Susann is a Level 1 Internal Family Systems practitioner and Guild Certified Feldenkrais Practitioner working with coaching clients in their recovery from chronic pain and other mindbody symptoms. She holds a Ph.D. in Theatre Arts, is trained in Pain Reprocessing...


Oct 7, 2022

On today's podcast I chat with Tara Vogel, a Level One IFS trained practitioner and a certified professional astrologer and coach who is passionate about helping people stay connected to themselves and their soul’s path via the cosmos.

We talk about:

1. The Natal Chart

2. The Moon

3. As above so below (what is...


Sep 16, 2022

Welcome to Season 4!

Today I chat with Dr. Alison Cook, psychologist and author of Boundaries for Your Soul and her new book, The Best of You.

We talk about:

- Psychology and Faith

- The parts that come up with the question, "What do I need?"

- What is 'Self', selfishness, and Self-hood?

- Alison's experience of hearing...