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The One Inside: An Internal Family Systems (IFS) podcast

Mar 26, 2021

On today's episode I chat with Gale West, MA, MFA. Gale is the author of the IFS- and Akashic Records-inspired bestselling book, Money Come Dance With Me

A certified IFS practitioner, she has 30 years of experience in IFS, has presented at numerous conferences and was in a consult group with Dick for 15 years. The...

Mar 19, 2021

On today's episode I chat with Diana Richards, registered dietitian, Anusara yoga teacher, and who is certified in IFS. Diana offers workshops, consultation groups, and Intuitive Eating groups. She is a frequent staffer at IFS trainings and partnered with Jeanne Catanzaro in the IFS Continuity Program about Self...

Mar 12, 2021

On today's podcast I chat with Seth Kopald, IFS Practitioner. This is Seth's second appearance on the podcast!

He has a PhD in organizational leadership and has a long history in education. He is Level 3 trained in IFS and is well known for his presence on the IFS and Parenting and Arts Facebook pages. He also stars in...

Mar 5, 2021

On today's episode, I chat with Loch Kelly, an IFS trained psychotherapist, a well known meditation and awakening leader, author of 2 incredible books, and all around super amazing, warm and friendly person. 

Loch's approach to accessing Self is different then Dick's, and Loch suggests asking the F's, which we normally...

Mar 4, 2021

Here is a copy of a meditation from the longer full episode with Loch.

For more of Loch's offerings check out: