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The One Inside: An Internal Family Systems (IFS) podcast


Jun 16, 2023

On today's episode I talk with Dr. Frank Anderson. Frank is a psychiatrist, lead Trainer with the IFS Institute, author of 'Transcending Trauma' and an author in the Altogether Us book.

We talk about:

  • his upcoming memoir entitled "To Be Loved."
  • some of his story (a type of conversion therapy starting at 6 yo)
  • Coming out
    • with a trauma history
    • is a trauma in and of itself
    • The stages of Coming out
    • "Being Gay is a Trauma"
  • The high rate of suicidality in LGBTQ teens
  • "Orientation is a Dimension of Self Energy"
  • Working out Gender
  • "Orientation and Gender fall away in the Spiritual Realm"

and so much more!

You can contact Frank at Trauma Specialist, Author, Psychiatrist,… | Frank Anderson MD

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We will take a break through the rest of June and July and return in August where we count down to the publication of the "Altogether Us" book on August 31, 2023!

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Pre-order the Ebook for Altogether us here: Altogether Us: Integrating the IFS Model with Key Modalities, Communities, and Trends – Kindle edition by Riemersma, Jenna. Health, Fitness & Dieting Kindle eBooks @ Amazon.com.

A portion of all proceeds will go to The Foundation for Self Leadership’s Fellows Program. You can find out more here: Foundation IFS: Home

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You can follow Tammy on Instagram @ifstammy and on Facebook at The One Inside with Tammy Sollenberger. You can buy her book "The One Inside: Thirty Days to your Authentic Self" here The One Inside: 30 Days To Your Authentic Self: Sollenberger, Tammy: 9780967688756: Amazon.com: Books or wherever books are sold.

You can sign up for Tammy's email list and get a free "Get to know a Should part of you" meditation on her website: Home - Tammy Sollenberger

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Tammy is grateful for Jack Reardon who created new music. Jack is a graduate of Derek Scott’s IFS Stepping Stones Program. You can follow Jack on Instagram at bonzemusic.

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Enjoy