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The One Inside: An Internal Family Systems (IFS) podcast

Jan 28, 2022

Joan Ryan and I are spending the next 6 episodes discussing IFS and the Enneagram. These will be weekly episodes that are around 30-minutes.

Here is an outline of all the episodes:

1. Introduction to the Integration

2. Centers of Intelligence

3. Heart Center Types and IFS

4. Head Center Types and IFS

5. Body Center Types and IFS

6. Higher Qualities as Access Points to Self Energy


We will be running a 6 week Course starting in March---- More details to come!

Here is the original podcast Joan did about the Enneagram: IFS and The Enneagram with Joan Ryan - The One Inside-by Tammy Sollenberger

Check out Joan's website:  Creative Collaborations

Purchase Joan's typing cards: Help Me Find My Enneagram Type — Creative Collaborations

Here is the workshop Joan and I did at the IFS Annual Conference (up now January 2022- I don't know how long it will be up.): Exploring the Integration of IFS and the Enneagram - YouTube

You connect with me on Instagram and Twitter at ifs.tammy and on The One Inside Facebook page. You can also get a free parts meditation and sign up for my monthly newsletter here:

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