May 4, 2026
Today I welcome Dr. Audrey Davidheiser back to the podcast. Her latest book, Grieving Wholeheartedly: Bringing Healing for Every Part of Your Soul, is an IFS guide to loss that views grief as a collection of parts, each carrying something specific, each needing to be met.
Audrey is a licensed psychologist, certified...
Apr 20, 2026
I'm excited to welcome Jenna Riemersma back on the podcast for the third time to talk about her new book. She's a certified IFS therapist, bestselling author, and someone committed to making IFS accessible to everyone. Her new book, Move Toward: A Simplified IFS Therapy Tool to Welcome All Parts of You, gives you...
Apr 15, 2026
Today I welcome to the podcast Drs. Risa Adams, Robin Beardsley, and Elizabeth Parsons. They are family physicians turned psychotherapists who came together during the pandemic to write, find community, and speak for their parts. What they found in that process and wrote about in their new book, It Doesn't Have To Be...
Mar 30, 2026
Today I welcome Irina Diyankova back to the podcast. Her last episode, Is It Trauma or Neurodivergence? was one of our most popular.
This time we explore what happens when "going inside" during an IFS session becomes hard for clients. She finds this is especially true with neurodivergent and C-PTSD clients.
Irina...
Mar 24, 2026
On today’s episode, I talk with Joanna Curry-Sartori, founder of the Self-Leadership Collaborative and author of The Self-Led Educator. We explore this idea of how to bring IFS into everyday life, to invite more Self Energy into our conversations and interactions.
Joanna teaches us her PAUSE model, a five-step...