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The One Inside: An Internal Family Systems (IFS) podcast

Dec 3, 2021

On today's podcast I chat with Kim Schneiderman, MSW, LCSW.
Kim is an "All but paperwork and a video" away from IFS Certification. She is a psychotherapist with the Psychotherapy and Spirituality Institute (PSI) in Manhattan. She is also the author of "Step Out of Your Story: Writing Exercises to Reframe and Transform...

Nov 12, 2021

On today's episode I chat with Certified IFS Therapist Joanne Twombly. Joanne wrote a chapter entitled "Integrating Phase Oriented Treatment of Clients with Dissociative Disorders" in the IFS: New Dimensions book found here:  Internal Family Systems Therapy: New Dimensions | IFS Institute (

Here are...

Oct 22, 2021

I'm super excited to welcome back to the podcast my friend, Jenna Riemersma. Jenna and I were chatting about her concept of 'Moving Towards' and decided to do another episode together. Jenna is such an amazing teacher, and I am thrilled that she shares her wisdom with us. 

I felt so much Self energy and calmness in the...

Sep 30, 2021

On today's episode I chat again with my first guest ever, Jim Abrams. Jim is a frequent program assistant at IFS trainings so he is well known by many. Jim emailed me checking in and sharing lessons he is learning, and we wanted to share them with you!


1. When a problem becomes real.

2. Changing ones experience...

Sep 17, 2021

On today's podcast I chat with Alessio Rizzo and Robert Fox about having hope when treating and living with Obsessive Compulsive Disorder.

Alessio is a fully accredited Gestalt psychotherapist in the UK and a psychotherapy lecturer. He is a Level 3 IFS therapist and has been a PA for Derek Scott on the Stepping Out...