Jul 19, 2025
In today's episode, I talk with Michael and Leela Hunter, the creators of UpSpiral Life — a year-long program and community that combines IFS, manifestation, and neurofeedback.
We explore what manifestation really means through an IFS lens, how subconscious parts shape our experience, and why “feeling good” is a...
Oct 16, 2020
On today's episode I chat with Laura Schmidt who bravely shares her story of a "life changing event" with openness and vulnerability. It is heartbreaking and inspiring. It is a story of acceptance and hope, of yielding and the need for patience.
There are many parallels between the lessons she learned over the past...