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The One Inside: An Internal Family Systems (IFS) podcast

Dec 3, 2021

On today's podcast I chat with Kim Schneiderman, MSW, LCSW.
Kim is an "All but paperwork and a video" away from IFS Certification. She is a psychotherapist with the Psychotherapy and Spirituality Institute (PSI) in Manhattan. She is also the author of "Step Out of Your Story: Writing Exercises to Reframe and Transform Your Life" and the Novel Perspective blog on Psychology Today.
She has taught self-discovery writing workshops at the New York Open Center, the 92nd Street Y, the JCC of Manhattan, Vassar College, Sivananda Yoga Ashram in the Bahamas, among other venues, and has lectured on the spirituality of crisis and conflict at NYU’s Post-Graduate certificate program in Social Work and Spiritual Care and PSI’s Summer Certificate Program in Spiritually Informed Psychotherapies.
We chat about her self-paced online DailyOm course, Reframing Your Narrative About Challenging Relationships offers perspective-bending writing exercises including IFS-inspired dialogues with triggered parts. You can find this here:
Reframing Your Narrative About Challenging Relationships | DailyOM

Here are the three articles we talk about:

The Self, Lost and Found | Psychology Today

Your Anger Knows Your Worth | Psychology Today

Believe It or Not, Your Anxiety Loves You | Psychology Today

And her psych today page: The Novel Perspective | Psychology Today

Kim's website:

Kim Schneiderman: Psychotherapist, Author, Columnist, Writing Workshops (

My website:

Home - The One Inside-by Tammy Sollenberger