Nov 25, 2025
In this episode I talk with Ronda Bonfanti, an IFS client, memoirist, and self-described "IFS cheerleader," who reached out to me earlier this year to share her beautiful memoir, Talk to the Trees: From CPTSD to Loving Me.
Ronda has been on a healing journey for more than 25 years. She’s done “all the...
Nov 18, 2025
In this episode, I talk with Max Littman, an IFS therapist, consultant, and writer. Max’s new book, Internal Family Systems Therapy for Gay and Queer Men: A Companion for After Coming Out, launched the morning we recorded this conversation.
His work centers on attachment, attunement, cultural burdens, and the...
Nov 3, 2025
In this episode, I talk with Dr. Angele Close, a clinical psychologist, motherhood coach, and certified mindfulness meditation teacher. Her work weaves together Internal Family Systems, mindfulness, and matrescence to help mothers reconnect with themselves and embrace the process of becoming.
She opens up about her...