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The One Inside: An Internal Family Systems (IFS) podcast

Jun 21, 2025

On this week's episode I'm thrilled to have my friend and colleague, Dave Adamusko, join me to demystify "direct access"—a powerful technique that allows IFS practitioners to speak directly to a client's parts.

Dave and I dive deep into why direct access is so essential, especially for clients with trauma histories or...


Jun 13, 2025

What if the magic in parenting doesn’t happen in the moment you get it right, but in the moment you come back and repair?

This week, I talk with educator, children’s book author, and Self-led parent Anna Purpero, and I just loved this conversation so much. Anna has two little boys and a big heart, and she shares so...