The One Inside: An Internal Family Systems (IFS) podcast

Aug 30, 2024

On today's episode I chat with Certified IFS Therapist Joanne Twombly. This episode, which premiered in Season 3, is one of the most popular and most downloaded of the entire series. 

We discuss:

• Why we still need coping skills
• The "Fire Drill" exercise to quickly unblend from parts
• Integrating IFS into Phase Oriented...

Aug 2, 2024

This episode is sponsored by Pisgah Coaching Institute founded by IFS-trained Master Coach, Brian Jaudon. Enrollment is now open for 2025 season! To learn more go to: Landing Page | Pisgah Coaching

This episode is a re-release from November 2020.

On today's episode I speak with lead trainer with the IFS Institute, Susan...