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The One Inside: An Internal Family Systems (IFS) podcast

Dec 23, 2022

On today's episode I talk with Lucille Aaron-Wayne, a longtime Certified IFS Therapist, Jungian analyst-in-training and art therapist. She helps people who feel and think deeply learn how to do IFS on themselves and claim it as their own person self healing tool.

We talk about:

- The importance of 'doing IFS' on our...

Dec 9, 2022

On today's episode I chat with Sarah Houy, a certified IFS therapist and the co-founder of Sentur, an IFS app!

Sarah is passionate about revolutionizing mental health care and has been a trauma therapist for over a decade.

We talk about her passion for making therapy and treatment accessible to all people, her first...

Nov 25, 2022

On today's episode I chat with Madeline Gibson, a Level 3 IFS practitioner and coach living in Lake Como, Italy.

Madeline owns and runs Lake Como Wellness, a wellness events and retreat business. She is soon to launch her podcast, "There’s a Part of Me", for the IFS curious, and in the new year will launch a range of...

Nov 4, 2022

On today's episode I chat with Anna Vincentz, a Level 3 IFS therapist who resides in Denmark.

We talk about:

1. Attachment: the nervous system and inner and outer coregulation with parents, children, partners, clients and therapists

2. New Danish Parenting: Children always make sense, Relationships matter most, and...

Oct 21, 2022

On today's episode I chat with Susann Suprenant, Ph.D. Susann is a Level 1 Internal Family Systems practitioner and Guild Certified Feldenkrais Practitioner working with coaching clients in their recovery from chronic pain and other mindbody symptoms. She holds a Ph.D. in Theatre Arts, is trained in Pain Reprocessing...