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The One Inside

Feb 21, 2020

Today’s guest is Derek Scott... that is right! Derek of the famous IFS YouTube channel.

He and I act like we aren’t being recorded and won't have people listening to us chat away.

We talk about all the IFS things but parenting is the main thread which runs through from beginning to end.

We talk about our own exiles...

Feb 5, 2020

Tiffany Morgan is a well educated IFS therapist who has completed IFS levels one and two. She is well spoken and well known on social media.

And, Tiffany Morgan has an extensive eating disorder treatment history which she shares on today's show. Tiffany walks through her experiences and gives listeners a glimpse into...

Jan 31, 2020

I wish I could express how full and amazing this episode is with Natalia.

Here are just some of the gifts she offers and topics we cover:

- Parts are always in fight or flight; our protective system is engaged. Breath practices with Kundalini yoga help the manual activation of the parasympathetic nervous system. They...

Jan 20, 2020

Simon is the head honcho for IFS in Australia.

We met in 2018 when we both presented at the IFS annual conference. He is funny and kind and super supportive. When we first talked about doing a podcast I assumed it would be about his journey with IFS and his passion to bring it to Australia. I was also curious about how...